Drinking lots of water relieves headaches. The scientists also warn that people should drink lots of water, even when you are not thirsty.

Drinking lots of water relieves headaches


 It is the result of the America scientists published in Times magazine issue dated 5, January. According that, drinking lots of water can help to active the kidneys to filter waste products, toxins causing headaches. In addition, drinking from 2,5 to 3 liters of water each day will also prevent kidney stones, anti-constipation, muscle pain, joint pain and acne.



The scientists also warn that people should drink lots of water, even when you are not thirsty and should limit tea, coffee and carbonated soft drinks because the drinks are only diuretics obstructing the filter blood.