To avoid headaches. These headaches are often treated for symptoms, and almost it is impossible to cure. However, having some impacts reduce the risk, help the headaches’ condition be better.
To avoid headaches


Question:


I often have headaches every time the weather changes, especially when the gap between day’s temperature and night’s is very high. However, just a few hours later, the pain is subsided, please let me know the way to overcome this situation?

Answer:


People who have hypersensitive body to the weather usually have headaches every time the weather changes, whether the change is very little. When having the weather change from hot to cold and vice versa; changes in wind direction, rain,… the blood vessels dilate is one of the headaches causes.

These headaches are often treated for symptoms, and almost it is impossible to cure. However, having some impacts reduce the risk, help the headaches’ condition be better.

When having headaches, you need to drink pain medication to treat symptoms. However, it should be noted that do not take too many painkillers, only drink when having the intense pain.

The most importance is how to prevent headaches. Those who have headaches frequently should eat more vegetables and fruits which have more vitamin C, nourish your body by drugs such as B1, B6, B12, etc.

Exercising softly, exercises to help breathe deeply, etc. When walking in the sun, you need to wear a wide-brimmed hat, wear sunglasses; in the winter, you should dress warmly and keep the head warmly when doing out, etc, which are the simplest ways to prevent this disease.